The Spartafication Continues

Hmmm …  first we had the 300 workout, designed to get our abs (etc.) looking like some guys hanging out at Thermopylae, now we hear (via amicus noster John McChesney-Young) that there’s an actual Spartan Diet program … although the rogueclassicist could stand to embark on both of these, I suspect he won’t in the very near future (although he does take grapeseed extract for allergy reasons and has already recognized the importance of coffee for the Spartans) …

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