Interesting that the Telegraph has a post about 300izing yourself (300: how to get a body like a Greek warrior)… it seems to have forgotten that the ‘prequel’ spawned a 300 Workout and a Spartan Diet … read the Telegraph article if you must (or if you just like the abs), and then reminisce about situps past at The Spartafication Continues
The 300 Workout Redux
rogueclassicism 